Athletics Reflection Term 4

Athletics  Reflection

1. How did your athletics practices go? (At least 3) I went well with high jump because I normally would just run into the bar but this time in the practices I got over quite a few times. I went bad at shot put because I didn't use the right technique the first few times and the technique I didn't use well was clean palm, dirty neck. I went okay with discus because I did the right throw but held it instead of resting it on my hand. I went good with long jump because I took of on one foot and landed on two. I went good at sprints because I did the right technique but didn't go very fast.

2.  In what event did you most improve your technique? How? I most improved in high jump because I couldn't normally get very high and would I would run into the bar but with the practices I could get over the bar easier and didn't run into the bar. I also improved a lot in discus because I kept holding it instead of resting it on my hand but when I did it I could rest it and throw it easier.

3. What value did you show on Friday at Athletics most? How?

I showed brave because when I was doing long jump I kept going over the mat but I kept trying and when I did it the last time I got really far. I also showed connect by encouraging other people.

4. Who else did you notice showing one of our school values (they could be from another class or syndicate)? How?

Dayna showed  brave because when she was doing the sprints she tried her best and went as fast as she could and got through to zones in the long distance. Rebecca showed brave because in high jump because when she tried she got really high and didn't knock the bar over like a lot of people did.